Seven Blossoms Tea (Benefits & Side Effects)

Do you ever suffer from that 3 pm slump?

Are you tired of relying on coffee to give you the energy boost you need throughout your day?

If so, it’s time to discover the world of flavorful tea! Tea provides more than just a caffeine kick.

It also contains antioxidants and other beneficial nutrients for overall well-being. If this piques your interest, Seven Blossoms Tea Or 7 Azahares Tea provides a carefully crafted balance of taste and nutrition.

It is created with the finest ingredients to provide a unique and enjoyable drinking experience.

The flavors range from earthy and herbal to fruity and sweet. Every sip will tantalize your taste buds while providing you with a natural energy boost that won’t have you feeling drained like other caffeinated drinks often do.

All Seven Blossoms’ teas are made using all-natural ingredients, with no added preservatives or chemicals so that you can enjoy a cup of tea without any worries.

History & Its Origin

Seven Blossoms Or Azahares Tea is a unique blend of seven different herbs and spices that tea lovers worldwide have enjoyed for centuries. Originating in China, this unique tea blend has been used to help alleviate specific ailments and boost flavor.

The origins of Seven Blossoms Tea can be traced back to the Tang Dynasty (618-907 AD) when it was developed by a Chinese pharmacist named Sun Simiao as part of his teachings on traditional Chinese medicine.

This unique blend was known as qi huang san, meaning “seven yellow powder.” The ingredients included in the original recipe were licorice root, orange peel, ginger root, star anise, cardamom seed, cloves, and cinnamon bark.

Sun Simiao believed these ingredients combined could provide healing benefits such as soothing digestive issues and relieving fatigue or stress.

Over time Seven Blossoms Tea gained popularity throughout Asia over time, being adopted by additional countries such as Japan and India.

In Japan specifically, it was used mainly for its calming effects on the mind and body, which is said to be beneficial for those suffering from insomnia or anxiety.

It was also used medicinally in India as a remedy for cold and flu symptoms.

Today Seven Blossoms Tea continues to be enjoyed worldwide not only because of its great taste but also its therapeutic properties. Many believe drinking this tea can promote overall health and wellness by boosting immunity and providing other therapeutic benefits like increased energy levels or improved digestion.

It is also considered a natural source of antioxidants that helps protect your cells from damaging free radicals caused by environmental factors such as pollution and UV radiation.

Ingredients & Nutritional Value

Seven Blossoms Tea is made with seven different kinds of flowers. Each flower has a unique flavor and aroma, making the tea a delicately balanced blend of floral flavors.

The first flower used in Seven Blossoms Tea is the rose. Rose lends a soft, sweet taste to the tea with hints of honey and spice. Its subtle scent adds just a touch of fragrance without overpowering other ingredients.

Jasmine is the second flower included in this tea blend. Its intense scent blooms as it steeps, adding a light yet unmistakable sweetness to the cup. Jasmine’s delicate aroma pairs perfectly with the other components of Seven Blossoms Tea, creating an alluringly fragrant experience.

Next up, we have chamomile, a flower with a distinctively gentle flavor. Its faint herbal notes add a hint of earthiness to the tea, rounding out its floral character.

Fourth on our list is lavender. Lavender provides an unexpected twist to this blend, offering subtle notes of bergamot and lemon that add complexity and depth of flavor.

The fifth ingredient in Seven Blossoms Tea is hibiscus, which gives the tea its signature deep magenta hue while imparting tart yet sweet undertones. Hibiscus has long been used in traditional teas worldwide for its health benefits and unique flavor profile.

Honeysuckle rounds off this unique blend with an unmistakable honeysuckle aroma and a light, floral sweetness. It adds a tropical flavor that pairs perfectly with the other ingredients.

Finally, we have marigold, which has earthy undertones and a subtle citrus-like aroma. Marigold is known for its medicinal benefits, particularly its ability to soothe digestive problems.

Health Benefits Of Seven Blossoms Tea

Contains Antioxidants

Seven Blossoms Tea is rich in antioxidants like flavonoids and phenolic acids, which can help reduce inflammation and protect against oxidative damage.

Studies have also found that drinking Seven Blossoms Tea regularly can improve heart health by lowering cholesterol levels, reducing blood pressure levels, and helping to prevent atherosclerosis.

Boosts Immune System

The polyphenols in Seven Blossoms Tea are known for their immunomodulatory activities, which help boost the body’s natural defense against infections and diseases by stimulating white blood cell production.

Several studies have shown that consuming this tea regularly may help reduce the risk of developing certain types of cancer, such as colon, esophageal, breast, and prostate.

Enhances Cognitive Functioning

Consumption of this tea has been associated with improved cognitive functions, including increased alertness, concentration ability, and memory recall, according to multiple research papers published in scientific journals like Neurotherapeutics journal & Science Reports journal.

Has Anti-aging Benefits

Regular tea consumption has been linked with fewer wrinkles due to its high vitamin C content and other beneficial compounds like polyphenols and flavonoids.

These compounds help protect the skin from damage caused by UV rays, reduce inflammation, and promote skin elasticity.

Improves Digestion

Seven Blossoms Tea positively affects gut health; it helps stimulate digestion and improve the absorption of nutrients in the body.

The tea also contains substances that can help reduce bloating and flatulence due to its natural laxative properties.

Promotes Weight Loss

This tea is known for its thermogenic properties, which help speed up metabolic rate resulting in burning more calories than normal, thus aiding in weight loss efforts.

Several studies have suggested that consuming this tea regularly can aid in maintaining a healthy body weight and reducing fat accumulation around specific areas like the belly and hips.

Regulates Blood Sugar Levels

This tea is beneficial for maintaining healthy blood glucose levels due to its high antioxidants, which can help reduce insulin resistance and lower the risk of developing type 2 diabetes.

By consuming Seven Blossoms Tea, you can reap many health benefits, from improved immunity and cognitive functioning to anti-aging and weight loss benefits. Therefore, it is advised that you make this fantastic tea a part of your daily routine to stay healthy and fit.

How To Make Seven Blossoms Tea With Tips

Making Seven Blossoms Tea is an easy and enjoyable way to enjoy a cup of tea. Here are some easy steps for making the perfect cup of this delightful beverage.

Step 1: Gather all the ingredients you need. You’ll need 1 teaspoon of loose-leaf Seven Blossoms Tea, 2 cups of filtered or spring water, and 1 teaspoon of honey (optional).

Step 2: Heat your water until it reaches a rolling boil.

Step 3: Add the loose-leaf tea into a teapot or mug once the water has reached a rolling boil. If using a teapot, pour in just enough water to cover the leaves (around ¾ cup). Then let it steep for 4-5 minutes as this will bring out its full flavor and benefits./

Step 4: After steeping for 4-5 minutes, carefully pour the tea from your teapot or mug into individual cups or mugs. Add honey to sweeten if desired.

Step 5: Enjoy! Sip and savor this exquisite tea, which will surely provide you with many pleasing sensations.

Tips for brewing Seven Blossoms Tea:

Use high-quality fresh water for best results – when brewing tea, quality matters! Avoid using tap water which could contain excessive amounts of chlorine or other impurities that may affect the taste and produce off-flavors in brewed tea; instead, opt for filtered or spring water whenever possible.

• The type of vessel used can also affect flavor – avoid using metal vessels as they tend to impart a metallic taste in brewed tea; ceramic vessels are recommended instead as they help retain heat better while avoiding any off flavors from being imparted onto the brewed tea.

• Make sure your leaves are properly stored – avoid exposing them to air, light, heat/humidity, moisture or strong odors as these can all affect flavor profile; store in an airtight container away from sources of heat/light/moisture and keep out of reach from strong odors that may spoil the flavor of your leaves over time!

• Use the right amount of tea leaves – 1 teaspoon of loose leaf Seven Blossoms Tea per cup works best; adding too much can result in a bitter flavor, while using too little may produce a weak flavor.

• Always steep your tea for the recommended time – 4-5 minutes is usually enough, but you can experiment with longer or shorter steeping times to find out what you prefer.

Now that you’ve mastered the art of making Seven Blossoms Tea, sit back and enjoy its unique flavor profile and numerous health benefits! Enjoy!

Different Varieties of Seven Blossoms Tea

Seven Blossoms Tea is one of the most popular tea varieties available today. Its rich flavor, aroma, and health benefits have gained immense popularity. Here are some of the different types of Seven Blossoms Tea available:

1. Jasmine Seven Blossoms Tea

This type of tea has a delicate floral scent and sweet taste from jasmine blossoms carefully blended with green tea leaves. It is perfect for relaxing and unwinding after a long day.

2. Oolong Seven Blossoms Tea

This type of tea combines oolong tea leaves with seven different flowers, including rosebuds, lily flowers, jasmine blossoms, chrysanthemum petals, Osmanthus petals, amaranth flowers, and safflower petals. Each flower brings its unique flavor and aroma to this blend of tea.

3. Pu-erh Seven Blossoms Tea

This type of tea is made from pu-erh tea leaves blended with seven different kinds of blossoms, such as osmanthus petals, jasmine buds, mallow flowers, marigold petals, magnolia petals, chamomile flowers, and lavender leaves. The unique combination makes for a complex flavor profile that is both earthy and sweet at the same time.

4. White Peony Seven Blossoms Tea

Combines white peony tea leaves with seven other kinds of dried blooming flowers such as mallow flowers, lotus seeds pods, chrysanthemum umbels, egret flower buds, osmanthus blossoms, cornflower heads, butterfly pea blossoms. The combination results in an infusion with a pleasant aroma and subtle sweetness on the palate.

5. Flowering Green Tea Seven Blossoms Tea

Another unique variety combines Chinese green tea leaves with seven dried flower buds, such as jasmine buds, osmanthus blossoms, marigold petals, magnolia bracts, butterfly pea flower buds, hedyotis diffusa buds, and calendula petals. This vibrant blend has a fragrant aroma that will tantalize your taste buds while providing you with numerous health benefits at the same time

Serving Suggestions and Pairings

A classic way to enjoy this tea is to serve it hot in a fruit bowl, such as strawberry slices or citrus wedges. This combination of sweet and tart fruits creates the perfect balance for the delicate flavor of Seven Blossoms Tea.

For a more decadent experience, serve Seven Blossoms Tea over ice with a scoop of vanilla ice cream. The tea’s natural sweetness will pair perfectly with the creamy texture of the ice cream, creating an indulgent treat that’s sure to please.

If you want something with more zest, add some fresh mint leaves to your tea. This will bring out the herbaceous notes in the tea while also providing an invigorating aroma and flavor. For an even more unique twist, add a dash of cinnamon or cardamom for spiciness.

Finally, if you have time to spare, consider brewing your own Seven Blossoms Tea at home using loose-leaf tea leaves. While this process may take slightly longer than making it from bags or powders, it will produce a richer flavor far superior to store-bought versions.

Add some freshly cut citrus fruits or berries to your cup, and you’ll have a delightful cup of tea.

Seven Blossoms Tea Side Effects & Precautions

Drinking Seven Blossom Tea has numerous health benefits, but being aware of potential side effects is essential. The tea contains caffeine and other compounds that can interact with medications, so it is best to consult a doctor before drinking the tea if you are taking any medication.

Caffeine can also lead to specific side effects such as headaches, jitteriness, restlessness, insomnia, upset stomach, ringing in the ears, and even muscle tremors.

In addition to caffeine, tea can also cause a reaction with certain medications or supplements used for weight loss and heart health. People with allergies or sensitivities to some of the ingredients in Seven Blossom Tea should exercise caution as it may cause allergic reactions or skin irritation.

Seven Blossom Tea also contains large amounts of antioxidants which can act as an immunity booster and help combat inflammation in the body. However, excessive tea consumption over time may lead to an imbalance in electrolytes and acid-base balance in the body, which can strain the kidneys and lead to dehydration.

Pregnant women should avoid drinking Seven Blossom Tea due to its diuretic properties, which could hurt fetal development.

Similarly, nursing mothers should be careful when consuming Seven Blossom Tea as it may affect their baby’s sleep cycles. People sensitive to caffeine should limit their tea consumption and opt for decaffeinated versions when possible.


What Are seven blossoms tea good for?

Seven Blossom Tea is known to have many health benefits, including aiding digestion, boosting the immune system, improving mental clarity and concentration, and reducing inflammation.

Seven Blossom Tea has also been reported to help manage weight loss and cholesterol levels.

Are Seven Blossoms Tea good for anxiety?

Yes, Seven Blossom Tea may be beneficial for those suffering from anxiety. Studies have found that drinking tea can reduce stress and anxiety levels by promoting a sense of relaxation. The antioxidants present in tea also help to reduce inflammation which is linked to stress and depression.

Is Seven Blossoms Tea caffeine free?

No, Seven Blossom Tea contains small amounts of caffeine. However, it has been reported to provide a milder energy boost than coffee or other caffeinated beverages due to its lower caffeine content. This makes it an ideal choice for those looking for an energy boost without the jitteriness associated with more potent forms of caffeine.

Can I drink seven blossoms tea while pregnant?

Generally, it is not recommended to drink Seven Blossom Tea while pregnant. This is because the tea contains caffeine which can increase blood pressure and heart rate and stimulate uterine contractions. If you are pregnant or breastfeeding, speaking with your healthcare provider before consuming this tea is best.

How much seven blossoms tea should I drink?

The recommended amount of Seven Blossom Tea daily is one to two cups. However, speaking with your healthcare provider before consuming this tea is essential, as individual needs may vary. To maximize the health benefits associated with drinking herbal teas, it is best to consult a qualified naturopathic doctor who can provide personalized advice based on your health needs.

Where can I buy seven blossoms tea?

Seven Blossom Tea is widely available in both online and physical stores. You can find it at most health food stores and many grocery stores. You can purchase Seven Blossom Tea online from various websites, such as Amazon, or the manufacturer.

David Nguyen
David Nguyen

David is a trained chef and recipe developer who has worked in some of the top restaurants in the country. He is passionate about using high-quality ingredients and classic techniques to create dishes that are both elegant and approachable. David also loves to share his knowledge and experience with home cooks of all levels.

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